Boxing; The Sweet Science

Sergiu Vidican

Written by Sergiu Vidican on February 15th 2011
Posted in: Featured, Science
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Boxing is also called “The Sweet Science”, or “The Sweet Science of Bruising”, and in what follows I am going to present you a little bit of information about this sport.


It is unknown when this sport actually started, but it is known that Homer talked about it. It is also a known fact that it was included in various festivities, such as the Olympics of the Greeks, and festivities from other cultures as well. There are various theories about what makes a good boxer. Some say that the best boxer is the one who has strength and who could knock-out his opponent with a single punch. Others say that the best boxers are the ones who are agile, and who can win without using their strength, but by using their speed in order to move around the ring. However, it seems that the greatest fighters in the world such as Muhammad Ali, Mike Tyson, Many Pacquiao, and many others, were a combination of both strength and speed. Besides the physical qualities which a boxer posses, he must also have the confidence and the determination of being the best. There might have been many Mike Tysons in the world, who have had the same strength, but who did not manage to become successful because they did not have the required technique or desire.

Mike Tyson had the same strength when he started to slip away, but the reason why he started losing fights was because of his weaker technique. He could not longer deliver the punches in the proper manner, he could not move away from the punches in the same way as he did in the past. Because of that, he lost his confidence, and as they say, “the rest is history”. There might be fighters who do not have the proper technique, and who can still win a few matches, get a shot at the title, and maybe even win if they are lucky. However, in the majority of the cases they can not maintain the belt for too long, or they can not remain amongst the best for a very long period of time. There are many components of a great technique such as the footwork, the punches, the blocks, and so on. However, it seems that the majority of the great fighters had a very basic set of rules which they strictly followed.

These fighters studied their opponents with very much attention; they knew everything about them, about the way in which they punch, they block, they move, and so on. They knew their opponents as well as they knew themselves. They were also aware of the changes in their opponents during the fact, and when they noticed them they tried to take advantage of them. When they saw that their opponents were unable to block with too much ease, they punched them, and so on. They were also very careful to their own changes, and try to correct them in order to make sure that their opponents will not exploit them. Another rule which they followed was to appear strong when they were weak and weak when they were strong. Deception is very important in boxing, and Ali was one of the greatest when it came to this. Another area where Ali was an expert was at trash talking. He did that in order to mess with his opponents from a psychological point of view. They are humans, and just like any other humans, they can have doubts, they can be afraid, and so on. Ali messed with them in order to make sure that they would not be prepared from a psychological point of view by the time of the match. Anger was very great as well, because an angry fighter was not a careful fighter, and it is said that in boxing, the punch which delivers the knock-out is the one the fighter did not see.

The fighters have to be prepared from a physical point of view as well. One of the most important things for a boxer is to have a great footwork and a great stance. Even if he is strong, he will not be able to deliver the punches if he does not have the footwork and the stance. The stance will allow him to be in the necessary position for the punches to have the best impact. As I said, it is very important for a boxer to be able to exploit the weaknesses of the opponent, and the lack of footwork is a weakness. If a boxer sees that the opponent is not too skilled when it comes to moving in the ring, he will make him move, in order to be able to hit him. A boxer will need the stance and the footwork in order to be able to have balance throughout the match. If he does not have balance, a hit might send him to the floor. It is very important for the fighter to protect his face with his hand, and to be able to deliver the punches with the hand as well. The chin should be kept down, and the fighter should bite on the mouthpiece in order to make sure that his teeth will be protected. It is very important for the fighters to be prepared from a physical point of view. One of the most important things for them is to be able to last in the ring. In order to succeed, they need to do as many cardio exercises as possible, such as rope jumping, running, sparring, and so on. They hit the heavy bag in order to develop strength, and they hit the small punching bag in order to develop punching speed. When it comes to the punching, these fighters need to be able to deliver all the types of punches. They can not win of they can’t throw a certain kind of punch, because in that case, their opponents will know what to expect.

The jabs are probably the most common types of punches in this sport, and the most important as well. They are often used in order to keep the distance between the two, and also because the opponent does not have the possibility of reacting very fast. The problem with this punch is the fact that it is weak, but it is still effective, as it is used in order to harass the opponent and to open the possibility of delivering heavier punches. The cross is very important as well, because this punch is way heavier and tougher than the jab. It is delivered with the back hand, and it is usually preceded by the jab. During this punch, the boxer makes a slight movement with his body. This punch can be used in various instances, such as when delivering a counterpunch to a jab. Another type of punching is the hook. The hook is a semicircular punch. Initially it is delivered just like a jab, put at a certain moment; it makes a circular motion, and not a straight one. When this punch is delivered, the other punch protects the face. Usually the hook is aimed at the head, but it can also be thrown at the body. When it is delivered at the body, it is called a rip. Tyson was one of the best hook punchers, as he had the strength and the technique for it.

The uppercut is another type of punching, and just like in the case of the hook, the boxer needs to be very close to the other fighter in order to be able to deliver it. This punch is very important, because when it is delivered in the correct manner, it raises the body of the other boxer, which gives the one who delivered it the possibility of delivering other punches. In the majority of the cases, these punches are delivered together. They are combined, and the combination of these punches is called combos. The most common combination is the jab and the cross, and it is very efficient. When the boxer delivers the jab, the other boxer can not see the cross, so he can get hit with it. There is also the haymaker punch, through which the boxer delivers the hit from a greater distance. He delivers it in a circular motion, and in case he hits, he has high chances of making the other fighter confused. If he misses on the other hand, he can be hit with much ease.

Besides the offensive part of boxing, the player also needs to be very skilled at the defensive part as well. There are various ways in which the boxer can protect himself. He can slip, which means that when the opponent will deliver a punch, he will simply move his body in a slight manner, making the boxer deliver the punch near his head. The slip can allow the boxer to deliver punches, but it is risky, as he might get hit while trying to do it. Bobbing is another common technique as well, through which the fighter will move his head either laterally or up and down, in order to confuse the other boxer, and to make it more difficult to deliver the punches to the head. One of the most common defensive techniques is the clinch, through which the boxer will “hug” the opponent. This usually happens in order to stop any possible attacks from the other boxer, or in order to take a very brief rest. These are just some of the important pieces of information about boxing.

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