Green tea and human organism
To all of these health factors, there is just one answer – green tea. What does it signifies and where can one find such tea? The green tea is a tea that is made out from the leaves of Camellia sinensis. It was first discovered in China and then associated with Japan, South Korea and Middle East. While the vast majority of people know it by its weight loss effect, this is not the only thing that green tea is good at. There are different types of green tea to choose from depending on the region it grows on, such as gyokuro, kabusecha, sencha, kukicha, mecha, bancha, macha, tencha, funmatsucha and others. The reason that this tea has so good effects is that it contains poluphenols, carotenoids, tocopherols, vitamin C, minerals – zinc, magnesium, selenium. All of these make it to be good in certain health issues.
Therefore, some may say, that drinking a lot of green tea, during a lifetime, one will have no difficulty whatsoever in fighting AIDS. This was discovered after a research to the German University Heidelberg was made. Moreover, if you are one of those people that have teeth problems, one should know that drinking constantly one cup of green tea, all the problems will fade away and you will not be any longer prone to losing your teeth. Anyhow, in order that this tea has the desired effect one should drink it with no sugar, as in adding sugar; it will have a side effect. The thing with it is that it contains some bacteriocides, which will have this effect one problem teeth, only if you do not mix it with sugar. Anyhow, this was proven by a research from the University of Florida that has well proved that the regular consumption of this kind of tea, will lead to fewer probability of periodontal disease. As during the 40ies – 64 age period people will experience some teeth
problems, it s good to take preventive measures and start drinking green tea.
The American Association for Cancer Research has as well recently discovered that the green tea drinking has positive effect on people that suffer from prostate cancer. The studies that were conducted to get to these results were made on a group of people aged between 41 to 72 years old, and the effect proved that drinking green tea, had proved them a big reduction of serum levels of HGF, VEGF and PSA. There are more things that should be done in this regards, but the thing that natural ingredients from plants are good in treating cancer is under any doubt, a true thing.
The green tea usage can as well help you with your atherosclerosis problem. As this is a common issue due to the sedentarism of people, something must be done to put a stop to its development. The green tea usage proved to have the effect of decreasing arterial inflammation and anti-inflammatory properties. People suffering from diabetes will as well have the possibility of having the problems decrease as long as they suffer from type I or type II of diabetes. As the green tea is antioxidant and anti-inflammatory, it will help your body maintains a decent glucose level.
While the effects that the green tea has on our bodies, go beyond the knowledge, one should know that youth can as well be maintained by the aid of green tea. Even though the aging process is seen from the outside, and is proved by the wrinkles you have all over your face, it actually begins from the inside. Maintaining a healthy diet with drinking green tea, will help you reduce and neutralize the effects of aging and the free radicals that cause it.
Whichever the problem you may be dealing with is, drinking a glass of green tea, daily, cannot possibly harm you. Nor will it make you lose weight unless you need to.11